Pescatarian
A pescatarian diet is a vegetarian diet that includes seafood and fish but excludes other animal meats. This dietary choice emphasizes plant-based foods alongside seafood for protein and essential nutrients. Pescatarians often adopt this diet for health, environmental, or ethical reasons, as it provides a balance between the health benefits of plant-based eating and the nutritional advantages of consuming fish.
![Pescatarian](https://s3.ca-central-1.amazonaws.com/media.shopmyfundraising.com/wp-content/uploads/sites/269/2023/08/25135126/Pescatarian.png)